Reflections on 5 weeks in UK and Europe

Reflections on 5 weeks in UK and Europe

Travel is a big thing for my partner Kate and me. We love to see other parts of the world and see first hand places we read or hear about. Recently I received an email from Google giving me my Google Maps Timeline Update. For the seven months to 31 July it reckons...
Why sleep matters

Why sleep matters

I was recently with a client who disclosed he had been working “until 1am every night” due to an unexpected lack of people to get client work done. It reminded me of some research I had done on how important sleep is for us all. There is a TED talk “Why do we sleep”...